Sustaining Life with Hydration and Nutrition
cnabootcamp2025-06-23T10:50:19-04:00Life is a beautiful gift that is given to us moment by moment. We are given the opportunity to thrive and become the best we can, but in order to survive we must feed our bodies and minds with that of food and water. We as a human could not survive without water. It is one of the most essential nutrients of life. It plays a vital role within every bodily function, from regulating temperature to facilitating digestion and flushing out our waste products. Don’t forget your skin, you need to protect from drying out and cracking. Our bodies are made [...]
