Health and Wellness

I spoke about the importance of patient safety during turning, repositioning and transferring out of a bed or chair. As well, I did mention that you need to be careful and always use the proper body mechanics for yourself so you do not injure your own body. We must use the proper body mechanics so that we may use our body in an efficient and careful way as to keep good posture, balance and use the largest muscles to help with the heaviest work of lifting. I definitely know it is easier said than done, but it is possible if [...]